Aside from being diligent and inquisitive regarding health and fitness, I also push others to push themselves beyond their expectations. I remember the day I decided to change my life for the better; it was 26 years ago. I had graduated from high school and was ready to start my own journey. At the time, I was overweight and unhealthy. I didn't know how to eat or exercise, but I knew that I wanted to be healthier. So, I started my fitness journey and WYNOT Fitness was born. Since then, I have not only helped others surpass their health and fitness goals, I have changed lives for the better, breaking down barriers and living their best lives. I am proud of what I have been able to do, and am committed to continuing to make a positive impact on the world.